1 28 Day Keto Meal Plan 36 Chef Inspired Recipes Complete Guide

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CHEESY CRAB AND BACON DIP LOW CARB + KETO
Keto Recipes

CHEESY CRAB AND BACON DIP (LOW CARB + KETO)

INGREDIENTS:

  • 8 ounces cream cheese, softened
  • 1/2 cup mayonnaise
  • 1/4 cup sour cream
  • 1/4 cup shredded Parmesan
  • 1 (15 ounce) can artichokes, rinsed and chopped
  • 16 ounces lump crab meat, rinsed and patted dry
  • 1 tablespoon lemon juice
  • 2 teaspoons Old Bay or Cajun seasoning
  • 1 teaspoon Worcestershire sauce
  • 2 tablespoons chopped green onions
  • 4 slices of bacon, cooked and chopped, divided
  • 2 cups shredded cheddar cheese, divided

INSTRUCTIONS

  • Combine all of the ingredients except 1 cup of the shredded cheddar and half of the chopped bacon and spread into a greased 2 quart baking dish.
  • Top the dip with the remaining cheddar and bake 20-25 minutes.
  • Garnish with the remaining bacon and additional green onions. Serve immediately.

MAKES 12 SERVINGS / TOTAL TIME 30 MINUTES

Nutrition Value Per Serving: 323 Cal, 26g fat, 8g saturated fat, 0.6g fiber, 17.2g protein, 3.7g carbs