Keto Recipes
CAULIFLOWER HASH BROWNS
MAKES 6 SERVING/ TOTAL TIME 45 MINUTES
INGREDIENTS:
- 1 small head grated cauliflower(about 3 cups)
- 1 large Egg
- 3/4 cup Shredded Cheddar Cheese
- 1/4 tsp Cayenne Pepper (optional)
- 1/4 tsp garlic powder
- 1/2 tsp Pink Himalayan Salt
- 1/8 tsp black pepper
INSTRUCTIONS:
- Grate entire head of cauliflower into a bowl using a cheese grater or food processor.
- Microwave for 3 minutes and let cool. Place in paper towels or cheese cloth and ring out all the excess water.
- Place rung out cauliflower in a bowl, add rest of ingredients and combine well.
- Form into six square shaped hash browns on a greased baking tray.
- Place in a 400 degree oven for 15-20 minutes.
- Let cool for 10 minutes and hash browns will firm up. Serve warm Enjoy!
NUTRITION VALUE
164 Kcal, 11.25g fat, 8g saturated fat, 2g fiber, 7g protein, 5.2g carbs