1 28 Day Keto Meal Plan 36 Chef Inspired Recipes Complete Guide

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Shrimp Scampi Zoodles
Keto Recipes

Shrimp Scampi Zoodles

The rich and creamy flavors of shrimp scampi without breaking your keto diet! This dish features succulent shrimp smothered in a velvety garlic parmesan sauce, served over a bed of tender zucchini noodles. It's the perfect low-carb meal for any seafood lover!

Ingredients:

  • 1 lb shrimp, peeled and de-veined
  • Salt and pepper to taste
  • 2 tbsp olive oil
  • 4 cloves garlic, minced
  • 1/2 cup chicken broth
  • 1/2 cup heavy cream
  • 1/2 cup grated parmesan cheese
  • 1/4 cup chopped fresh parsley
  • 1 lb zucchini noodles

Instructions:

  1. Season the shrimp with salt and pepper to taste.

  2. In a large skillet, heat the olive oil over medium-high heat.

  3. Add the shrimp to the skillet, and cook for 2-3 minutes per side, or until pink and cooked through.

  4. Remove the shrimp from the skillet, and set aside.

  5. Add the minced garlic to the skillet, and sauté for 1-2 minutes, or until fragrant.

  6. Pour the chicken broth into the skillet, and bring to a simmer.

  7. Add the heavy cream to the skillet, and stir until well-combined.

  8. Add the grated parmesan cheese to the skillet, and stir until the cheese is melted and the sauce is creamy.

  9. Return the shrimp to the skillet, and spoon the sauce over the top.

  10. Add the chopped fresh parsley to the skillet, and stir to combine.

  11. In a separate skillet, cook the zucchini noodles over medium-high heat for 2-3 minutes, or until tender.

  12. Serve the shrimp and sauce over the zucchini noodles.

Serving size: This recipe serves 4.

Nutrition facts per serving:

  • Calories: 290
  • Total Fat: 19g
  • Total Carbohydrates: 6g
  • Fiber: 1g
  • Net Carbohydrates: 5g
  • Protein: 23g

Note: Nutrition facts may vary depending on the specific ingredients used.