Keto Chicken Soup with Cauliflower Rice
Serves 4 - Recipe By
INGREDIENTS:
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2 tablespoons avocado oil
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2 stalks celery, chopped
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1/4 cup chopped onions
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salt and pepper, to taste
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2 cloves garlic, minced
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1/2 teaspoon dried thyme leaves
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1/2 teaspoon paprika
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4 cups chicken broth
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1 pound boneless, skinless chicken thighs, cubed
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8 ounces riced cauliflower (about 2 cups)
INSTRUCTIONS:
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Heat the oil in a large saucepan over medium heat. Add the celery and onions and season with salt and pepper. Cook, stirring frequently, until the vegetables are tender, about 5 minutes.
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Add the garlic, thyme, and paprika and cook until fragrant, about another minute. Stir in the broth and bring to a boil.
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Add the chicken and riced cauliflower and reduce the heat to a simmer. Cook until the chicken is cooked through and the cauliflower is tender, about 12 minutes. Adjust the salt and pepper to taste.
Nutrition
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Serving Size: 1 1/2 cups
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Calories: 196
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Fat: 10.4g
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Carbohydrates: 5.8g
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Fiber: 1.8g
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Protein: 26.4g