Keto Recipes
Avocado Egg Salad
This healthy egg salad is made extra creamy from the addition of avocado. Such a tasty twist on the traditional egg salad. The nutrition information is for the egg salad only and doesn’t include info on lettuce if you choose to make lettuce wraps with this.
SERVING: 6
INGREDIENTS:
- 6 boiled eggs
- 2 avocados, diced.
- ½ lemon
- ¼ cup minced red onion
- 2 tsp fresh dill
- ½ tsp salt
- ½ tsp pepper
INSTRUCTIONS:
- Peel and dice the boiled eggs and place in a medium mixing bowl.
- Add the avocado to the eggs and stir well. The avocado will become creamier the more you stir and coat the eggs.
- Squeeze the lemon half over the eggs and stir in the onion, dill, salt, and pepper. Stir well to combine the mixture.
- Serve immediately.
NUTRITION:
- Calories 160
- Total Fat 12 g
- Saturated Fat 3g
- Trans Fat 0 g
- Unsaturated Fat 8 g
- Cholesterol 187 mg
- Sodium 242 mg
- Carbohydrates 6 g
- Fiber 3 g
- Sugar 1 g
- Protein 7 g