Spinach & Artichoke Keto Dip
SERVINGS: 10
INGREDIENTS:
- 4 oz Pancetta diced
- 8 oz Cream Cheese
- 8 oz artichoke hearts diced
- ¼ cup mayo
- ¼ cup sour cream
- ½ cup parmesan grated
- 2 Tbsp garlic powder
- ½ cup spinach frozen
INSTRUCTIONS:
- In a skillet over medium heat, add the diced pancetta and cook until golden brown, roughly 8 minutes.
- Place another pan over medium heat and add the frozen spinach. Cook until all the water has been cooked out, roughly 8 minutes
- In the skillet with the browned pancetta, add the cream cheese and lower the heat to medium. Cook until the cream cheese is smooth.
- Preheat the oven to 350 degrees. In the Skillet with the cream cheese mixture, add in the rest of the ingredients and mix with a spoon until combined.
- Place in the oven and cook for 15 to 18 minutes. To make the top golden, broil for 3 minutes. Serve with your favorite crackers, pork rinds, vegetables and more.
NUTRITION:
Calories 224
Calories from Fat 180
Total Fat 20 g
Saturated Fat 8 g
Cholesterol 41 mg
Sodium 356 mg
Potassium 93 mg
Total Carbohydrates 3 g
Sugars 1 g
Protein 5 g