Keto Recipes
Keto Lasagna
If you're looking for a way to enjoy the rich flavors of lasagna without the added carbs, this keto-friendly recipe is just what you need. Satisfy your cravings while staying on track with your healthy eating goals with this delicious dish.
INGREDIENTS:
Meat Sauce:
- 1 LB Ground Beef
- 1 Can Tomatoes
- 1 Cup Mushrooms
- 1 Cup Beef Stock
- 4 Cloves garlic
- 1 Cup Diced Onion
- 1 TBSP Olive Oil
Cheese Sauce:
- 4 OZ Cream Cheese
- 1 Cup Cheddar
- 1 OZ Mozzarella
- 1 Cup Cream
- 2 Large Zucchini
DIRECTIONS:
- In a small pot add the cream, cream cheese, cheddar and mozzarella. Warm
slowly until all the cheese has melted but do not bring to a boil. Set to the side.
- Heat a medium pan and add the olive oil.
Add the diced onion and garlic and fry for 5-10 minutes until starting to brown.
- Add the mushrooms and ground beef and cook until browned. Season with a pinch of salt and pepper.
- Add the tomatoes and beef stock and simmer for 20-30 minutes until sauce
has reduced. Set to the side.
- Cut the zucchini into thin strips using a mandolin or vegetable peeler. Grease and line a baking tin.
- Layer the lasagna finishing with a layer of the cheese sauce. Top with some
additional shredded cheese.
- Bake for 30-40 minutes a 350°F.
➡ Nutritional Information:
Net Carbs: 8.2g
Protein: 25.8g
Fat: 23g
Calories: 346