Keto Recipes
Flavorful Keto Chili
INGREDIENTS:
- 2Lb 70/30 Ground Beef
- 1 Jar of low sugar Marinara (like Raos)
- 4 Cloves Garlic
- 2 Cups Beef stock
- 2 Cups Mushrooms
- 4T Olive oil
- 1/2 Onion
- 4 Cloves Garlic
- 1t Cayenne
- 1 Avocado
Directions:
- In a large pan on a low-medium heat, fry diced onion and garlic until caramelized.
- Add mushrooms and ground beef and cook until browned.
- Pour in Marinara sauce, cayenne and beef stock.
- Reduce heat and cook until reduced and sauce has thickened – about 30 minutes.
- Serve with sliced avocado.
➡ Nutritional Information:
Calories: 473.23
Carbs: 17.2g (24.71%)
Net Carbs: 12g (17.24%) (Always track daily carb intake)
Protein: 11.9g (17.10%)
Fat: 40.5g (58.19%)
Total Weight: 69.6g